Jerry Roth 31:39 row
7,022m
Meters
31:39.2
Time
2:15.2
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 105 |
September 24, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.2 | 7,022m | 2:15.2 | 142 | 787 | 30 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 31:39.0 | 356m | 2:19.0 | 130 | 748 | 29 |
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Workout Graph
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