Jerry Roth 47:34 row
10,016m
Meters
47:34.2
Time
2:22.4
Pace
562
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 1418 |
| Drag Factor | 105 |
September 26, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.2 | 10,016m | 2:22.4 | 121 | 716 | 30 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 47:34.0 | 525m | 2:26.6 | 111 | 681 | 29 |
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Workout Graph
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