Jerry Roth 48:06 row
10,015m
Meters
48:06.0
Time
2:24.0
Pace
557
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 107 |
September 26, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.0 | 10,015m | 2:24.0 | 117 | 702 | 29 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 48:06.0 | 634m | 2:26.6 | 111 | 681 | 29 |
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Workout Graph
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