Jerry Roth 46:29 row
10,016m
Meters
46:29.6
Time
2:19.2
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1405 |
| Drag Factor | 105 |
September 26, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,016m | 2:19.2 | 130 | 746 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 46:29.0 | 313m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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