Jerry Roth 31:11 row
6,516m
Meters
31:11.0
Time
2:23.5
Pace
365
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 915 |
| Drag Factor | 104 |
September 28, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.0 | 6,516m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 31:11.0 | 244m | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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