Jerry Roth 23:50 row
5,011
Meters
23:50.0
Time
2:22.6
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 106 |
September 30, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.0 | 5,011 | 2:22.6 | 120 | 709 | 282 | 30 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 23:50.0 | 795 | 2:24.6 | 116 | 688 | 44 | 29 |
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Workout Graph
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