Jerry Roth 1:03:15 row
14,017
Meters
1:03:15.3
Time
2:15.3
Pace
821
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1870 |
| Drag Factor | 106 |
September 30, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:15.3 | 14,017 | 2:15.3 | 141 | 778 | 821 | 30 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 1:03:15.0 | 712 | 2:16.9 | 136 | 756 | 41 | 29 |
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Workout Graph
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