Jerry Roth 46:16 row
10,009
Meters
46:16.7
Time
2:18.7
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1366 |
| Drag Factor | 107 |
October 01, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.7 | 10,009 | 2:18.7 | 131 | 745 | 575 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 46:16.0 | 270 | 2:20.7 | 126 | 710 | 15 | 27 |
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Workout Graph
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