Jerry Roth 1:04:05 row
14,009m
Meters
1:04:05.7
Time
2:17.2
Pace
812
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1889 |
| Drag Factor | 107 |
October 01, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.7 | 14,009m | 2:17.2 | 135 | 765 | 29 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 1:04:05.0 | 878m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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