Jerry Roth 1:04:05 row
14,009
Meters
1:04:05.7
Time
2:17.2
Pace
812
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1889 |
| Drag Factor | 107 |
October 01, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.7 | 14,009 | 2:17.2 | 135 | 760 | 812 | 29 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 1:04:05.0 | 878 | 2:19.5 | 129 | 734 | 50 | 29 |
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Workout Graph
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