Jerry Roth 30:06 row
6,573m
Meters
30:06.8
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 107 |
October 02, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,573m | 2:17.4 | 135 | 763 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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