Jerry Roth 30:06 row
6,573
Meters
30:06.8
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 107 |
October 02, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,573 | 2:17.4 | 135 | 759 | 381 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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