Jerry Roth 1:03:23 row
14,020
Meters
1:03:23.5
Time
2:15.6
Pace
820
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 1889 |
| Drag Factor | 103 |
October 04, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:23.5 | 14,020 | 2:15.6 | 140 | 782 | 820 | 30 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 30 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 29 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 1:03:23.0 | 737 | 2:17.7 | 134 | 761 | 42 | 29 |
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Workout Graph
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