Jerry Roth 30:09 row
6,513
Meters
30:09.6
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 102 |
October 05, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.6 | 6,513 | 2:18.9 | 131 | 749 | 373 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 30:09.0 | 30 | 2:30.0 | 104 | 656 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.