Jerry Roth 30:09 row
6,513m
Meters
30:09.6
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 102 |
October 05, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,513m | 2:18.9 | 131 | 749 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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