Jerry Roth 33:23 row
7,011
Meters
33:23.6
Time
2:22.8
Pace
394
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 104 |
October 06, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.6 | 7,011 | 2:22.8 | 120 | 712 | 394 | 30 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 |
| 33:23.0 | 695 | 2:26.0 | 112 | 686 | 38 | 29 |
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Workout Graph
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