Jerry Roth 24:51 row
5,014
Meters
24:51.7
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 104 |
October 07, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.7 | 5,014 | 2:28.7 | 106 | 665 | 273 | 29 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 24:51.0 | 955 | 2:32.3 | 99 | 640 | 51 | 28 |
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Workout Graph
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