Jerry Roth 30:25 row
6,514m
Meters
30:25.4
Time
2:20.1
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
| Drag Factor | 104 |
October 08, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.4 | 6,514m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 30:25.0 | 86m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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