Jerry Roth 34:31 row
7,018
Meters
34:31.2
Time
2:27.5
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 994 |
| Drag Factor | 105 |
October 08, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.2 | 7,018 | 2:27.5 | 109 | 674 | 386 | 29 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 34:31.0 | 899 | 2:30.7 | 102 | 651 | 49 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.