Jerry Roth 34:31 row
7,018m
Meters
34:31.2
Time
2:27.5
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 994 |
| Drag Factor | 105 |
October 08, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.2 | 7,018m | 2:27.5 | 109 | 674 | 29 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 34:31.0 | 899m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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