Jerry Roth 1:00:06 row
12,268
Meters
1:00:06.5
Time
2:26.9
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 104 |
October 09, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,268 | 2:26.9 | 110 | 679 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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