Jerry Roth 1:12:25 row
15,019m
Meters
1:12:25.6
Time
2:24.6
Pace
839
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 2196 |
| Drag Factor | 103 |
October 10, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.6 | 15,019m | 2:24.6 | 116 | 697 | 30 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 1:05:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 1:12:25.0 | 480m | 2:31.0 | 102 | 649 | 28 |
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