Jerry Roth 40:44 row
8,014m
Meters
40:44.4
Time
2:32.5
Pace
429
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 104 |
October 11, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.4 | 8,014m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 40:44.0 | 129m | 2:50.5 | 71 | 542 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.