Jerry Roth 30:10 row
6,525m
Meters
30:10.2
Time
2:18.7
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 102 |
October 12, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,525m | 2:18.7 | 131 | 751 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 30:10.0 | 33m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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