Jerry Roth 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 103 |
October 13, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 30 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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