Jerry Roth 50:43 row
10,012m
Meters
50:43.4
Time
2:31.9
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 104 |
October 14, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.4 | 10,012m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 50:43.0 | 121m | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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