Jerry Roth 1:00:04 row
12,599m
Meters
1:00:04.2
Time
2:23.0
Pace
706
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 1729 |
| Drag Factor | 104 |
October 14, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 12,599m | 2:23.0 | 120 | 711 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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