Jerry Roth 30:06 row
6,589m
Meters
30:06.6
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 104 |
October 14, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,589m | 2:17.0 | 136 | 767 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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