Jerry Roth 15:06 row
3,322
Meters
15:06.6
Time
2:16.4
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 102 |
October 14, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,322 | 2:16.4 | 138 | 774 | 193 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 |
| 15:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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