Jerry Roth 11863m row
11,863
Meters
58:36.1
Time
2:28.1
Pace
667
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1639 |
| Drag Factor | 103 |
October 15, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:36.1 | 11,863 | 2:28.1 | 108 | 670 | 667 | 28 |
| 11:06.5 | 2,400 | 2:18.8 | 131 | 749 | 138 | 30 |
| 11:14.8 | 4,800 | 2:20.5 | 126 | 733 | 137 | 29 |
| 11:48.1 | 7,200 | 2:27.5 | 109 | 675 | 134 | 28 |
| 13:17.7 | 9,600 | 2:46.1 | 76 | 562 | 133 | 25 |
| 11:09.1 | 11,863 | 2:27.8 | 108 | 672 | 125 | 29 |
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43,187