Jerry Roth 30:53 row
6,017
Meters
30:53.6
Time
2:34.0
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
October 15, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.6 | 6,017 | 2:34.0 | 96 | 629 | 28 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 28 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 28 |
| 30:53.6 | 164 | 2:43.4 | 80 | 576 | 26 |