Jerry Roth 52:53 row
11,016
Meters
52:53.7
Time
2:24.0
Pace
616
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1550 |
| Drag Factor | 104 |
October 19, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:53.7 | 11,016 | 2:24.0 | 117 | 702 | 616 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 52:53.0 | 577 | 2:29.9 | 104 | 657 | 31 | 28 |
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Workout Graph
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