Jerry Roth 1:03:54 row
14,019
Meters
1:03:54.4
Time
2:16.7
Pace
815
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1889 |
| Drag Factor | 105 |
October 19, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:54.4 | 14,019 | 2:16.7 | 137 | 770 | 815 | 30 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 |
| 1:03:54.0 | 849 | 2:17.8 | 134 | 760 | 49 | 29 |
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