Jerry Roth 31:31 row
7,016
Meters
31:31.5
Time
2:14.7
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 104 |
October 19, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 7,016 | 2:14.7 | 143 | 791 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 31:31.0 | 327 | 2:19.1 | 130 | 747 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.