Jerry Roth 31:31 row
7,016m
Meters
31:31.5
Time
2:14.7
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 104 |
October 19, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 7,016m | 2:14.7 | 143 | 791 | 30 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 31:31.0 | 327m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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