Jerry Roth 45:30 BikeErg
18,014m
Meters
45:30.1
Time
2:31.5
Pace
486
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 59 |
| Revolution Count | 2692 |
| Power/kg | 1.35 |
| Drag Factor | 102 |
October 22, 2021 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:30.1 | 18,014m | 2:31.5 | 101 | 646 | 59 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 57 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 58 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 59 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 59 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 59 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 60 |
| 35:00.0 | 1,958m | 2:33.2 | 97 | 634 | 59 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 61 |
| 45:00.0 | 2,036m | 2:27.3 | 109 | 676 | 61 |
| 45:30.0 | 199m | 2:30.7 | 102 | 651 | 60 |
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Workout Graph
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