Jerry Roth 45:09 BikeErg
17,515m
Meters
45:09.3
Time
2:34.6
Pace
465
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 58 |
| Revolution Count | 2627 |
| Power/kg | 1.27 |
| Drag Factor | 100 |
October 24, 2021 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:09.3 | 17,515m | 2:34.6 | 95 | 625 | 58 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 56 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 58 |
| 15:00.0 | 1,930m | 2:35.4 | 93 | 620 | 58 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 |
| 25:00.0 | 1,957m | 2:33.2 | 97 | 634 | 59 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 59 |
| 35:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 |
| 40:00.0 | 1,913m | 2:36.8 | 91 | 612 | 57 |
| 45:00.0 | 1,979m | 2:31.5 | 100 | 645 | 60 |
| 45:09.0 | 64m | 2:20.6 | 126 | 733 | 58 |
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Workout Graph
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43,614
11, 7, 1
43,369
27,137