Jerry Roth 31:32 row
6,517m
Meters
31:32.6
Time
2:25.2
Pace
361
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 946 |
| Drag Factor | 105 |
October 24, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.6 | 6,517m | 2:25.2 | 114 | 693 | 30 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 31:32.0 | 305m | 2:30.8 | 102 | 651 | 28 |
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Workout Graph
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