Jerry Roth 30:02 row
6,160
Meters
30:02.8
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 106 |
October 27, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,160 | 2:26.3 | 112 | 684 | 31 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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