Jerry Roth 56:52 row
11,521m
Meters
56:52.9
Time
2:28.1
Pace
631
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1652 |
| Drag Factor | 105 |
October 27, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.9 | 11,521m | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 56:52.0 | 374m | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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