Jerry Roth 55:43 row
12,020
Meters
55:43.4
Time
2:19.0
Pace
690
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1645 |
| Drag Factor | 105 |
October 27, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.4 | 12,020 | 2:19.0 | 130 | 747 | 29 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 55:43.0 | 146 | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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