Jerry Roth 31:46 row
7,016m
Meters
31:46.6
Time
2:15.8
Pace
411
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 103 |
October 28, 2021 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.6 | 7,016m | 2:15.8 | 140 | 780 | 29 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 31:46.0 | 383m | 2:18.3 | 132 | 754 | 28 |
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Workout Graph
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