Jerry Roth 6748m row
6,748m
Meters
32:56.0
Time
2:26.4
Pace
369
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 103 |
October 28, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.0 | 6,748m | 2:26.4 | 112 | 683 | 29 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 30 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 27 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 29 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 30 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 30 |
| 2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 30 |
| 2:24.4 | 3,500m | 2:24.4 | 116 | 700 | 30 |
| 2:25.5 | 4,000m | 2:25.5 | 114 | 691 | 30 |
| 2:29.2 | 4,500m | 2:29.2 | 105 | 662 | 28 |
| 2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 29 |
| 2:26.8 | 5,500m | 2:26.8 | 111 | 680 | 30 |
| 2:28.8 | 6,000m | 2:28.8 | 106 | 665 | 29 |
| 2:28.5 | 6,500m | 2:28.5 | 107 | 667 | 29 |
| 1:13.2 | 6,748m | 2:27.5 | 109 | 674 | 29 |
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Workout Graph
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