Jerry Roth 46:22 row
9,015m
Meters
46:22.3
Time
2:34.3
Pace
480
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1341 |
| Drag Factor | 102 |
October 29, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 9,015m | 2:34.3 | 95 | 627 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 46:22.0 | 261m | 2:37.0 | 90 | 610 | 27 |
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Workout Graph
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