Jerry Roth 30:51 row
6,015m
Meters
30:51.1
Time
2:33.8
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 103 |
October 30, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.1 | 6,015m | 2:33.8 | 96 | 630 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 30:51.0 | 158m | 2:41.3 | 83 | 586 | 26 |
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