Jerry Roth 1:00:57 row
12,017
Meters
1:00:57.1
Time
2:32.1
Pace
647
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 104 |
October 30, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.1 | 12,017 | 2:32.1 | 99 | 641 | 647 | 29 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 30 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 29 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 29 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 29 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 30 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 1:00:57.0 | 175 | 2:42.8 | 81 | 578 | 9 | 27 |
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Workout Graph
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