Jerry Roth 30:51 row
6,018m
Meters
30:51.8
Time
2:33.8
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 106 |
November 01, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.8 | 6,018m | 2:33.8 | 96 | 630 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 30:51.0 | 165m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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