Jerry Roth 1:00:43 row
12,016m
Meters
1:00:43.2
Time
2:31.5
Pace
649
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 29 |
Stroke Count | 1781 |
Drag Factor | 104 |
November 01, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:43.2 | 12,016m | 2:31.5 | 100 | 645 | 29 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
30:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
35:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
40:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
45:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
50:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
55:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
1:00:43.0 | 132m | 2:42.8 | 81 | 578 | 26 |
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Workout Graph
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