Jerry Roth 26:05 row
5,518
Meters
26:05.9
Time
2:21.8
Pace
312
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 105 |
November 02, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.9 | 5,518 | 2:21.8 | 123 | 721 | 312 | 30 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 26:05.0 | 223 | 2:25.7 | 113 | 689 | 12 | 27 |
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Workout Graph
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