Jerry Roth 46:13 row
9,017m
Meters
46:13.0
Time
2:33.7
Pace
481
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 105 |
November 04, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.0 | 9,017m | 2:33.7 | 96 | 631 | 29 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 46:13.0 | 225m | 2:42.2 | 82 | 582 | 27 |
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Workout Graph
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