Jerry Roth 48:38 row
10,017m
Meters
48:38.9
Time
2:25.6
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1416 |
| Drag Factor | 105 |
November 05, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.9 | 10,017m | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 48:38.0 | 718m | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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