Jerry Roth 30:05 row
5,671m
Meters
30:05.1
Time
2:39.1
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 105 |
November 06, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,671m | 2:39.1 | 87 | 598 | 29 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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