Jerry Roth 1:10:06 row
14,618
Meters
1:10:06.4
Time
2:23.8
Pace
819
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 2023 |
| Drag Factor | 106 |
November 06, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.4 | 14,618 | 2:23.8 | 118 | 704 | 819 | 29 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 |
| 1:05:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 |
| 1:10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 |
| 1:10:06.0 | 3 | 16:40.0 | 0 | 301 | 0 | 0 |
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