Jerry Roth 1:04:21 row
13,023m
Meters
1:04:21.8
Time
2:28.2
Pace
714
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1863 |
| Drag Factor | 105 |
November 07, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.8 | 13,023m | 2:28.2 | 107 | 669 | 29 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 1:04:21.0 | 854m | 2:32.8 | 98 | 637 | 28 |
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Workout Graph
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