Jerry Roth 1:03:16 row
12,514m
Meters
1:03:16.0
Time
2:31.6
Pace
675
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1790 |
| Drag Factor | 105 |
November 08, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:16.0 | 12,514m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 1:03:16.0 | 620m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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